Women's Mental Health Services

Ready for a Change? It's time to thrive!

Our mission is to empower women from all walks of life to thrive. As Central Florida's premier resource for women's mental health services, we are specialists in providing quality mental health care for women and the people they love.

 

We offer a range of services including individual therapy, relationship therapy, sex therapy, premarital therapy, family therapy, child therapy, and holistic therapies for mental health.

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What makes us unique?

 

At Hope & Serenity, women’s mental health isn’t just what we do—it’s what we specialize in. Our expert team is deeply committed to walking alongside you with care, clarity, and intention. We don’t do cookie-cutter therapy. Instead, we take the time to truly see you—your story, your needs, your desires—and craft a personalized plan that honors the woman you are and the life you’re creating.

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What services do we provide?

 

We offer traditional therapy, trauma-focused therapies, such as EMDR, sex therapy, relationship & couples therapy, premarital counseling, integrative wellness therapies, consultations and testing for Autism Spectrum Disorder (ASD) & ADHD, and wellness retreats. We also offer therapy for children, adolescents, and teens! 

 

Our approach blends holistic and evidence-based therapies tailored exclusively to you. Together, we help you to embrace a fresh new way of living, one where your commitment and investment in yourself results in you feeling stronger and more confident to set boundaries, make decisions, experience healthier love and relationships and feel more confident being YOU! 

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What can you expect?

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From the moment you contact our office, you will be treated with compassion, integrity, and respect. First, when you call, we will take a brief moment to learn about your needs and assist with recommending a provider to you for further consultation. Next, you will have the option to schedule a free, no-obligation 15-minute consultation with a provider to learn more about our services and ask questions. This discussion includes a review of costs, as we are fully transparent to ensure there are no surprises. Finally, should you decide to work with us, we will assist you with scheduling your appointments.   

Throughout the process, we are here for you. Our skilled and compassionate staff are here to support you and celebrate you. Here, every person is celebrated. Your background, identity, orientation, relationship dynamic, and more - celebrated. YOU are celebrated here. YOU are welcome here.

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Your next steps...  

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You’ve come this far for a reason—and your healing doesn’t have to wait. At Hope & Serenity, we’re here to walk beside you as you move toward the life you truly deserve: one filled with deeper connection, emotional clarity, and unapologetic joy.

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Whether you’re seeking support for anxiety, depression, trauma, ADHD, or ASD… longing for more intimacy in your relationships… or craving a healing escape through one of our signature wellness retreats—this is your space. A space where your story is honored, your needs are prioritized, and your growth is non-negotiable.

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We show up with warmth, compassion, and zero judgment—offering expert care that helps you feel whole, grounded, and free.

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You're not broken. You’re not too much. You’re not too late.

You’re right on time.
 

Let’s begin your next chapter—together.

 

Call us at 407-308-0345 or reach out to schedule your free, no-obligation consultation today.