Hope, Serenity & Wellness

Jan 315 min read

Free therapy sessions? Yes Please! All about EAP

Starting therapy is a phenomenal decision. For a cost-effective option, using your EAP benefit may be a great start.

Jan 94 min read

Beyond Therapy: Combating Stigma Through Advocacy in Mental Health

By: Christie Alvarado Gutierrez (she | her), Registered Mental Health Counselor Intern (RMHCI) The idea of attending graduate school to...

Jul 5, 20236 min read

To Use Insurance or Not to Use Insurance for Therapy?... That is the Question

By: Grace Hockenberry (she | her), RMHCI Even reading that question may seem a little ridiculous right? If you have insurance, why...