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H&S EVENTS
We HOPE that you will consider joining us for many of our healing programs, groups, and events.
Navigating Life's Challenges:
Coping with Stress & Anxiety
It is possible to develop sustainable solutions to manage feelings of overwhelming stress and anxiety. Let us help you. ​
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Join us for our 7-week, virtual weekly group starting Wednesday, May 1 2024 from 4-5:30pm.
Topics discussed will include:
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Week 1: What is Stress & Anxiety?
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Week 2: Challenging with Distraction
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Week 3: The Power of Grounding
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Week 4: Letting Go: Emotional Release
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Week 5: Challenging Thoughts
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Week 6: Self-Love & Self-Care
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Week 7: Fulfilling Purpose: Accessing Higher Self
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Cost: $35.00 per person, per session.
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Click here for more information and registration.
ASD/ADHD 1:1 Support for Women
Are you a woman who identifies with traits and experiences associated with Autism Spectrum Disorder (ASD) or Attention-Deficit/Hyperactivity Disorder (ADHD)?
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Have you been recently diagnosed and unsure of your next steps?
We're here to help.
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Meet Dee Hondros, LMCH, NCC a Board Certified Mental Health Counselor and someone who understands first hand the journey of living with ASD.
Schedule your consultation with Dee and receive:
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Informative Guidance: Help with your questions and strategies for navigating neurodiversity
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Caring Expertise: Support for neurodiverse women exploring their identity or living with an ASD/ADHD diagnosis
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Empathetic Consultation: A safe one-on-one space to inquire, learn, and grow, knowing you're not alone in your journey.
To schedule your consultation with Dee or to learn more, call 407-308-0345 or email contact@hopeserenityhealth.com