_edited.png){kind=small}
H&S EVENTS
We HOPE that you will consider joining us for many of our healing programs, groups, and events.
Navigating Life's Challenges:
Coping with Stress & Anxiety
It is possible to develop sustainable solutions to manage feelings of overwhelming stress and anxiety. Let us help you. ​
​
Join us for our 7-week, virtual weekly group starting Wednesday, May 1 2024 from 4-5:30pm.
Topics discussed will include:
​
-
Week 1: What is Stress & Anxiety?
-
Week 2: Challenging with Distraction
-
Week 3: The Power of Grounding
-
Week 4: Letting Go: Emotional Release
-
Week 5: Challenging Thoughts
-
Week 6: Self-Love & Self-Care
-
Week 7: Fulfilling Purpose: Accessing Higher Self
-
​
Cost: $35.00 per person, per session.
​
Click here for more information and registration.
LEARNING TO LOVE
Wellness Coaching Group
​
Discover the Art of Love!
​
Join our 5-week Learning to Love Wellness Coaching Group!
Uncover your relationship aspirations and pinpoint obstacles hindering your path to fulfilling love.
Led by Dr. Tea, a seasoned sex therapist and relationship coach with 20+ years of expertise, this group empowers you to cultivate deeper connections and intimacy.
Through expert guidance, empathy, and a supportive community, embark on a journey to nurture lasting, healthy love in your life.
Start or reset your love journey today!
​
Note: Free 15-minute consultation required to ensure this group is best for you.
​
This virtual group is open to residents of all locations.
​
-
Dates: Upcoming
-
Times: 5pm - 6:30pm Thursdays
-
Format: Virtual
-
Cost: $35 per session
-
Click Here for More Information/Registration
Contact us at (407) 308-0345 or contact@hopeserenityhealth.com ​​
Women's Sexual Assault Survivor Virtual Healing Circle
.png)
Let's join together on the journey of healing.
​
Women's Sexual Assault Survivor Virtual Healing Circle!
​
This safe space is open to all women, no matter where you are in your healing journey. Over 8 weeks, we'll explore essential topics such:
​
-
Week 1: Starting Our Journey
-
Week 2: Moving Away from Lies, Myths & BS
-
Week 3: Trusting Our Instincts
-
Week 4: Distancing from Self-Hate
-
Week 5: Hope in the Face of Fear
-
Week 6: Where We Are and Where We’ve Been
-
Week 7: Dare to Celebrate
-
Week 8: Saying Goodbye & Journey Forward
​
Together, we are one in solidarity with support, understanding, and care.
Facilitated by Madison Brunk, our next group begins Wednesday, May 29th from 5-6:30 pm. Groups are bi-weekly. Cost is $35 per person, per group.
​
This group is open to women in Florida.
For more information and to register click here.
ASD/ADHD 1:1 Support for Women
Are you a woman who identifies with traits and experiences associated with Autism Spectrum Disorder (ASD) or Attention-Deficit/Hyperactivity Disorder (ADHD)?
​
Have you been recently diagnosed and unsure of your next steps?
We're here to help.
​
Meet Dee Hondros, LMCH, NCC a Board Certified Mental Health Counselor and someone who understands first hand the journey of living with ASD.
Schedule your consultation with Dee and receive:
-
Informative Guidance: Help with your questions and strategies for navigating neurodiversity
-
Caring Expertise: Support for neurodiverse women exploring their identity or living with an ASD/ADHD diagnosis
-
Empathetic Consultation: A safe one-on-one space to inquire, learn, and grow, knowing you're not alone in your journey.
To schedule your consultation with Dee or to learn more, call 407-308-0345 or email contact@hopeserenityhealth.com
SIZE SOLIDARITY CIRCLE!
Are you tired of criticizing your body? Are you ready to accept every beautiful ounce of you without apology? Are you ready to shift your mindset away from shame and guilt?
Join our Size Solidarity Circle, a bi-weekly virtual support group led by Madison Brunk, LMHC.
In this group, you will dive into impactful content such as:
​
-
Exploring social impacts on our relationship with our bodies,
-
Exploring ways to develop a new, preferred relationship with our bodies, and
-
Finding ways to celebrate our bodies and live in defiance of the expectations set for fat people
Madison is a seasoned and dynamic mental health therapist who advocates for resisting diet culture and anti-fatness.
This group is open to women in Florida.
Dates: Ongoing
Cost: $30, per session
Time: 5 - 6:30pm
Format: Virtual
SEXUALITY & FAITH GROUP
Finding it difficult to feel peace as a person of faith and as a sexual being?
Not sure how to navigate "right" and "wrong" with how you feel?
Feeling lost, judged, or misunderstood?
​
You're not alone.
​
Join Dr. Tea for this 5-week, virtual support and processing group starting March 2024.
​
Cost: $35.00 per person, per session.
​
Click here for more information and registration (note: Free 15 minute consultation required before joining to ensure this group is best for you).