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H&S EVENTS
We HOPE that you will consider joining us for many of our healing programs, groups, and events.
Navigating Life's Challenges:
Coping with Stress & Anxiety
It is possible to develop sustainable solutions to manage feelings of overwhelming stress and anxiety. Let us help you. ​
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Join us for our 7-week, virtual weekly group starting Wednesday, July 3, 2024 from 4-5:30pm.
Topics discussed will include:
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Week 1: What is Stress & Anxiety?
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Week 2: Challenging with Distraction
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Week 3: The Power of Grounding
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Week 4: Letting Go: Emotional Release
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Week 5: Challenging Thoughts
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Week 6: Self-Love & Self-Care
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Week 7: Fulfilling Purpose: Accessing Higher Self
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Cost: $35.00 per person, per session.
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Click here for more information and registration.
ASD/ADHD 1:1 Support for Women
Are you a woman who identifies with traits and experiences associated with Autism Spectrum Disorder (ASD) or Attention-Deficit/Hyperactivity Disorder (ADHD)?
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Have you been recently diagnosed and unsure of your next steps?
We're here to help.
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Meet Dee Hondros, LMCH, NCC a Board Certified Mental Health Counselor and someone who understands first hand the journey of living with ASD.
Schedule your consultation with Dee and receive:
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Informative Guidance: Help with your questions and strategies for navigating neurodiversity
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Caring Expertise: Support for neurodiverse women exploring their identity or living with an ASD/ADHD diagnosis
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Empathetic Consultation: A safe one-on-one space to inquire, learn, and grow, knowing you're not alone in your journey.
To schedule your consultation with Dee or to learn more, call 407-308-0345 or email contact@hopeserenityhealth.com
RELATIONSHIP & SEX THERAPY GROUPS
Join Dr. Tea, sex and relationship therapist and coach, for monthly relationship and sex therapy groups.
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Relationship Therapy Group
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Purpose: Create a supportive environment for processing issues, enhancing communication, & developing relationship skills.
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Topics: Navigating conflict, improving emotional connection, and fostering healthy communication.
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Meetings: Monthly on Mondays from 5-6:30pm (Virtual)
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Sex Therapy Group
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Purpose: Provide education, information, and skills for enhancing intimacy and addressing sexual concerns.
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Topics: "How-tos" of sex, exploring desires, overcoming challenges, and promoting sexual wellness.
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Meetings: Monthly on Thursdays from 5-6:30pm (Virtual)
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Both Groups Offer
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Support: Connect with others facing similar challenges and receive validation & encouragement.
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Education: Gain insight and strategies for personal and relationship growth.
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Skill Development: Learn practical techniques for navigating complex issues with confidence.
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Individuals and partners welcome!
Dates: Ongoing
Cost: $35, per session
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